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Now accepting new clients at both locations
Retired Military & RCMP covered by VAC may qualify for FREE sessions covered by insurance

Welcome to Elite Mind+Body
Here at Elite Mind+Body we take an all encompassing approach to health, wellness and fitness. We utilize evidence-based practices to boost both physical fitness and mental wellness.
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Our approach is designed for clients in helping professions and high-performance lifestyles, who need to not only increase their physical fitness but their mental resiliency as we know and understand the deep correlation between the mind+body.
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Our past clients lifestyles have included high end executives, entrepreneurs, first responders and health care workers. Now, even if you are not any of those, we can help you achieve your fitness and wellness goals.
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