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Now accepting new clients at both locations
Retired Military & RCMP covered by VAC may qualify for FREE sessions covered by insurance

Fit Man

Welcome to Elite Mind+Body

Here at Elite Mind+Body we take an all encompassing approach to health, wellness and fitness. We utilize evidence-based practices to boost both physical fitness and mental wellness.

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Our approach is designed for clients in helping professions and high-performance lifestyles, who need to not only increase their physical fitness but their mental resiliency as we know and understand the deep correlation between the mind+body.

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Our past clients lifestyles have included high end executives, entrepreneurs, first responders and health care workers. Now, even if you are not any of those, we can help you achieve your fitness and wellness goals.

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Contact us for more information

Fill out this form to book your FREE 45-60 minute consultation and subscribe to get exclusive email updates on promotions and new products and services.

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Elyse F - Ottawa - 2024

"My training with Marcel has been so much more than working out. He has supported me through a lot of exhausting time with encouragement and support. I've worked with other personal trainers prior to meeting Marcel and they don't compare. He's kind, non-judgemental. He works to understand each person for who they are and meets them where they are, giving them all the things they require to feel supported , appreciated and valued. An hour flies by with him and when you are finished, you will find that you are so excited and looking forward to your next work out with him. He teaches you to be patient and prioritize yourself and to love yourself while you're on your journey. He's truly one of the best"
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Disclaimer: We do not provide psychotherapy and/or medical advice. We only provide insight and guidance on mental wellness and it is not within our scope to provide treatment for mental health psychopathy or disorders. However, we will work collaboratively and alongside a clients current team of professionals provided proper consent is obtained.

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